Guided by your thoughts, memories, and whatever feels pressing for you, we will explore significant areas of your life: work, relationships, health, spirituality. I’ll guide you to tune in to the wisdom of your nervous system, supporting it to gently release leftover stresses and resolve any lingering conflicts. We’ll celebrate and strengthen what feels joyful, and acknowledge and move through the challenges. With your consent, I may suggest some supportive activities or visualizations to help move through the hard stuff.
Some people find one session is enough, while others prefer longer-term support. You’ll know your sessions are complete when you feel more peaceful about your death.
With your consent, I’ll check in with you via email, and send a brief summary of significant insights from the session.